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The Arootah Return Blog
Insights to inspire action and unlock peak performance for business, professional, and personal growth.
Arootah Posts
10 Office-Friendly Exercises to Boost Your Energy and Productivity
Enhance mental clarity and overall health
10 Ways MLK Set Inspiring Yet Actionable Goals (and How You Can, Too)
A dose of goal-setting inspiration
Prioritize for Progress: How the 80/20 Rule Can Transform Your Health Goals
Harness the pareto principle for health mastery
AI-Powered Leadership: Revolutionizing Goal Setting for the Future
Embrace AI’s potential while staying mindful of its limitations
Why Corporate Wellness in 2025 Can’t Be Ignored: 7 Convincing Factors
Enhance your company’s productivity, culture, bottom line, and more
10 Essential Tips to Transform Your Wellness Routine This Winter
Stay healthy, energized, and resilient throughout the winter months
The Power of Inclusive Goal Setting for Collective Success
Enjoy higher revenue growth, greater innovation, and a competitive edge
5 Simple Strategies to Prioritize the Actions to Reach Your Goals
Deciding the order of a group of actions that will help you achieve your goal in the most efficient, effective way is a key skill for anyone working towards a goal.
8 Ways to Make Sure You’re Accountable to Your Goals
Staying accountable to your goals is more difficult than working to achieve them.
How to Improve the Performance Review Process with Collaborative Goal Setting
Foster a resilient workforce that values growth
5 Ways Corporate Wellness Programs Can Reduce Sick Days and Boost Employee Well-being
Less absenteeism, more productivity