Negative thoughts can chip away at your productivity, focus, and confidence—but you have the power to change that.
The Arootah Return Blog
Insights to inspire action and unlock peak performance for business, professional, and personal growth.
Arootah Posts
5 Questions Leaders Can Ask Their Teams to Boost Motivation and Performance
Improve team morale by starting a dialogue
Why the Subconscious Mind is Every Leader’s Secret Weapon
Master your subconscious to elevate your performance
Eat These 7 Foods to Boost Your Focus at Work
Dine your way to sharper concentration
10 Nutrition Myths That Are Ruining Your Health (And What to Do Instead)
Success hinges on proper nutrition
Elevate Your Leadership Presence Through Mindful Habits 
Foster a more authentic connection with your team
5 Ways Executive Coaching Can Help Women Break the Glass Ceiling
Overcome systemic barriers and rise to the top
The 6 Types of Meditation: How to Choose the Best One for You
Determining which kind of meditation is best for you can be a journey, and you may have to try different types to see what fits best in your life.
The Power of Togetherness: Enriching Your Wellness Routine with Community
Tackle loneliness and boost your health
How Leaders Can Foster a Culture of Mindfulness Within Their Teams
Enhance focus, creativity, and emotional intelligence across your teams
Carried Interest Under Fire: What Proposed Tax Changes Mean for Investment Managers
How to prepare for a future where tax policies surrounding investment income are under greater scrutiny than ever before
SEC Delays 13F-2 Short Sale Reporting to 2026
Navigating the Extended Compliance Timeline for SEC Rule 13f-2: Key Preparations for Investment Managers